Category Archives: Migraine

Migraine- It’s Causes

peterhutch asked:




What is Migraine ?

Migraine is a neurological disease of which the most common symptom is an intense and disabling episodic headache. Migraine headaches are usually characterized by severe pain on one or both sides of the head. Absent serious head injuries, stroke, and tumors, the recurring severity of the pain indicates a vascular headache rather than a tension headache . More than 28 million Americans three times more women than men suffer from migraine headaches, a type of headache that’s often severe. In some cases, these painful headaches are preceded or accompanied by a sensory warning sign such as flashes of light, blind spots or tingling in your arm or leg. A migraine headache is also often accompanied by other signs and symptoms, such as nausea, vomiting, and extreme sensitivity to light and sound.

A migraine can be disabling — with symptoms so severe, all you can think about is finding a dark, quiet place to lie down. Up to 17 percent of women and 6 percent of men have experienced a migraine.

More than 29.5 million Americans suffer from migraine, with women being affected three times more often than men. This vascular headache is most commonly experienced between the ages of 15 and 55, and 70% to 80% of sufferers have a family history of migraine. Less than half of all migraine sufferers have received a diagnosis of migraine from their healthcare provider. Migraine is often misdiagnosed as sinus headache or tension-type headache.

What are the Causes of migraine?

Until recently, the general theory on the migraine process rested solely on the idea that abnormalities of blood vessel (vascular) systems in the head were responsible for migraines. Now, however, experts tend to believe that migraine starts with an underlying central nervous system disorder. When triggered by various stimuli, this disorder sets off a chain of neurologic and biochemical events, some of which subsequently affect the brain’s vascular system. No experimental model fully explains the migraine process.

There is certainly a strong genetic component in migraine with or without auras. Researchers have located a single genetic mutation responsible for the very rare familial hemiplegic migraine, but several genes are likely to be involved in the great majority of migraine cases. Numerous chemicals, structures, nerve pathways, and other players involved in the process are under investigation.

A migraine begins when, for some reason, blood vessels in the brain narrow (constrict) temporarily. When that happens, the amount of blood and oxygen flowing to the brain drops. So the brain sends a message: “Hey guys, we need some more blood and oxygen here!”

What are migraine triggers?

A migraine trigger is any factor that causes a headache in individuals who are prone to develop headaches. Only a small proportion of migraine sufferers, however, clearly can identify triggers.

Disturbances such as sleep deprivation, too much sleep, poor quality of sleep, and frequent awakening at night are associated with both migraine and tension headaches, whereas improved sleep habits have been shown to reduce the frequency of migraine headaches

Caffeine is contained in many food products (cola, tea, chocolates, coffee) and OTC analgesics.

Some women who suffer from migraine headaches experience more headaches around the time of their menstrual periods.



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Migraine

Peter Rose asked:




Migraine

By Peter Rose FSI

Contents include:- What is Migraine, Causes of Migraine  & Solutions.

What is a Migraine?

Migraines are far more than “just” a sever head ache. The text books describe a migraine as “hemi-cranial” (half head) so it is not an all over head pain.

SYMPTOMS

1)       Typically, but not always, it starts with a “sparkly” edged loss of vision affecting the edges of vision.

2)       After that you get severe pain in half the head

3)        You will probably get nausea and the pain is so severe you can not function at all

4)       The problem can last for a few hours and in worse cases a few days

SOLUTIONS

Lie down in darkened room and try to relax

Painkillers

Magnetic necklace although these are best used preventatively see C) below

Headband with magnets

Neck support and spot magnets dependent on cause see below

CAUSES

The main triggers for a Migraine seem to be

A)     Body chemistry –Hormonal

B)      Stress and tension- Emotional

C)      Physical Muscular disruption to the blood supply to the head

D)      Food intolerance- see conclusions below

DESCRIPTION

A)     Body chemistry, these Migraines usually occur in a pattern that is at regular time related intervals. In women this is often connected to the menstruation cycle

SOLUTIONS

Keep a diary to establish the cycle or pattern and learn the “advance warning” signs than at first sign- or when an attack due-

Wear a Magnetic necklace

Wear a Magnetic headband

Lie down and try to relax in dark room

Pain killers

DESCRIPTION

B)      Stress and tension which start emotional trauma in the brain which in turn triggers the Migraine. The mechanism may be that the stress causes a tightening of muscles see C) below

SOLUTIONS

Try to learn techniques that reduce tension; i.e. Mediation Yoga Tai Chi

Wear a magnetic neck support at night when you are tense

At first sign of tightening muscles apply Ferrite 800 Spot magnets S-1 and S-2 onto the tight areas

DESCRIPTION

C)      Physical, in this type of trigger you often get a tightening of the muscular structure in the upper back. There is an area between the spine and the shoulder blades where the muscles get very tight and this extends up into the neck. This seems to reduce the blood supply to the head and this in turn triggers the Migraine. The tightening may be due to stress but can also be due to over use of muscles.

SOLUTIONS

At the first sign of tightening muscles apply Ferrite 800 Spot magnets S-1 and S-2 onto the tight areas

Practice some form of relaxation

Aromatherapy

Magnetic necklace

If the Migraine has taken hold and too late for reduction methods- Lie down in darken room

Take painkillers

Headband with magnets

CONCLUSIONS

Migraines are very debilitating and can ruin the victim’s life; even those who suffer infrequently find that the fear of an attack causes problems. Try to keep a record and establish a pattern; see if the pattern is related to any particular activity or to a particular food. Some people do have Migraines as a reaction to certain foods. One often quoted is chocolate but other food intolerances may be triggers. The Migraine may not occur for some time after consumption of the offending food, as it takes time to digest and separate the chemicals that you may be intolerant to. It may seem laborious to keep a diary of what you eat when you eat and your activities but if you can prevent an attack it is all worthwhile. The solutions shown above will apply once the trigger has started the Migraine.

To find out more please visit www.magnetictherapy.co.uk at this site you will also find details of an “on line” course in Magnetic Therapy.



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